What Is Coleus Forskohlii & It’s Benefits?

The news is spreading like fire. Everybody wants to know about the amazing benefits Coleus Forskohlii brings along. Here you will know all about what Coleus Forskohlii is and what are the life-changing benefits it brings along with it.

Coleus Forskohlii

Coleus is actually a yearly plant that has got foliage of a very unique maroon and green color. The root of the plant is from where Forskohlii is extracted. Coleus plant is usually native in India and other Asian regions as well.

Coleus plant has got many scientific names as well. Apart from India, it is also native in Asia, Australia, the Pacific Islands and Africa. It belongs to the specie of mint plants such as basil, spearmint, oregano, peppermint, salvia and thyme.

The Coleus plant grows 100cm high and has got pointed blotched leaves. The leaves of the plant are about 10cm in length and its flowers bloom on the side of the leaves from where it has got a purple shade.

The flowers that grow on the plant vary in color. They can sometimes be purplish, white and sometimes bluish in color as well. Every flower bloomed on the plant is 15cm to 30cm in length.

The entire color shade of the Coleus plant is extremely vivid and has got vibrant colors that soothe the eyes. The aroma of the plant is similar to that of camphor and has an amazing fragrance due to the large amount of oils present in it.

Not all mint species are used in medical purposes but Coleus is one of those mint specie plant that has a vital role in burning fat from the human body and toning down the body into a healthy shape.

5 Benefits of the Coleus Plant

Check out these amazing benefits Coleus Forskolin brings us:

Blood Pressure

Coleus plant has been proven in both the laboratory and in clinical researches that Forskolin that comes coleus significantly slows down the blood pressure by calming the muscles down in the blood vessel walls.

There has been a lot of research on this and it has been said that if patients are administered this natural treatment as soon as hypertension is detected, “then it comes to the unwanted use of very strong synthetic drugs that cause a large number of adverse effects and you do not have to be afraid of this because you can easily avoid this.” There has also been a study on Forskolin that inhibits platelet aggregation that has additional benefits on cardiovascular health.

Weight Loss

With these countless benefits, you can also lose a lot of weight with the help of coleus. There are so many benefits of this plant that still have not been realized by human beings. If you choose to increase the activity of cAMP, Forskolin also helps to promote the breakdown of human fat cells. cAMP is something that increases the basal metabolic level in the body and it affects other processes that can have an impact on the appetite of a human being and the energy that the body is requiring.

With the research on human beings, there has also been a research on rats with diet-induced obesity found that treatment with coleus extract let to normalization of blood lipid levels, addition to a decrease in LDL-cholesterol and triglycerides, and also an increase in HDL-cholesterol. So many other researches have shown that when this plant is swallowed by animals it reduces food intake. Some more research that is done on human beings, initial trials suggest that coleus is safe and effective for losing weight and body fat.


Glaucoma is caused by applying pressure in the eye. The Forskolin that is found in coleus plant can lower intraocular pressure by activation of cAMP and reduction in the flow of liquid that is present in the eye. Research has shown that a topical application of coleus to the eye effectively slows down intraocular pressure. There is some more research that is required to know the effect of oral dosage on the health of the eye.

Liver Protection

There are lots of polyphenols, flavonols, tannins and some other biologically active compounds that coleus contains. It can also pretend to be as a powerful antioxidant. The studies in rats have shown that coleus extracts can protect the liver from getting damaged by the various toxins present. There are many potential therapeutic advantages that are caused on the liver.

Blood Sugar

As shown above cAMP plays a huge role in regulating the glucose metabolism. Forskolin also improves the signal that tells pancreatic cells to release insulin.

There has been a bit of research in the laboratory in which Forskolin administered orally for 8 weeks decreased glucose levels in healthy rats and helped to moderate the severity of high blood sugar level in diabetic rats. All of these promising conclusions prove that Forskolin and coleus are great therapies for diabetes present in the human body.

This plant contains loads of benefits that the human body is not even aware of. There are some people in this world that drink the water of this plant. They squeeze the juice out of this plant and then drink it afterwards. There are numerous benefits of this plant and you can digest it in any kind of way you want to. This does not show that it is just beneficial but it is also important for the body.


There are some recommended oral dosages of coleus extracts like standardized to 10% Forskolin that are generally between 100 and 250 mg taken twice a single day. This plant is the most common plant that is used as medicine in so many areas.

So, it would be more reliable if you search for a high quality supplement with this Latin name printed on the label. That way you will know if the product is real or not. Many people make this mistake and you need to be sure that you are not one of them.

So now that you know what Coleus is, it might clear your head a bit about how it is beneficial to the human body in various ways due to its herbal and natural properties.


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